Creatine Monohydrate

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The body produces small amounts of creatine, primarily in the liver and kidneys. It is subsequently carried via the bloodstream to skeletal muscle, which requires it for optimal performance. Unfortunately, the quantity of creatine shown in clinical research trials to support and promote exercise performance, muscle protein synthesis, and related processes is significantly larger than what the body can manufacture and what we receive through our diet. This is where creatine monohydrate supplementation comes in.

People who take Creatine often report the following life improvements:

1. Increased Muscle Strength: Creatine supplementation has been shown to enhance muscle strength, allowing individuals to lift heavier weights or perform more repetitions during workouts.

2. Enhanced Muscle Growth: Creatine helps stimulate muscle growth by increasing the water content in muscle cells, leading to greater muscle volume and size.

3. Improved Exercise Performance: Studies have demonstrated that creatine supplementation can enhance performance in high-intensity activities such as weightlifting, sprinting, and interval training.

4. Faster Muscle Recovery: Creatine aids in the replenishment of ATP (adenosine triphosphate), the primary energy source for muscle contractions, which can help reduce muscle fatigue and accelerate recovery between workouts.

5. Increased Endurance: Creatine supplementation has been shown to benefit endurance athletes by improving their ability to sustain high-intensity exercise for longer durations.

6. Neurological Benefits: Some research suggests that creatine may have neuroprotective properties and could potentially benefit cognitive function, especially in populations with neurological conditions.

7. Convenient and Affordable: Creatine is a widely available and relatively inexpensive supplement, making it an accessible option for individuals looking to enhance their fitness goals.

8. Safe and Well-Tolerated: When used as directed, creatine is considered safe and generally well-tolerated by most individuals, with few reported side effects.

9. Versatile: Creatine can be easily incorporated into various fitness regimens, including resistance training, bodybuilding, high-intensity interval training (HIIT), and endurance sports.

10. Clinically Proven: The efficacy of creatine supplementation is supported by numerous scientific studies and has been endorsed by reputable sports organizations and governing bodies.

Our creatine monohydrate is produced by a global leader in the research, development, and manufacturing of creatine. This brand of creatine is the most widely utilized in research studies, and it is useful for athletes and others seeking that "edge" to help them reach their fitness and athletic goals.

Ingredients: Creatine Monohydrate.

Flavor: Unflavored

Manufacturer Country: USA

Product Amount: 0.55lb (250g)

Gross Weight: 0.65lb (295g)

Suggested Use: As a dietary supplement, adults take one (1) scoop in eight (8) oz. of water or juice four (4) times daily during the first five (5) days (loading phase). After the loading phase, take one (1) or two (2) times daily or as directed by a health care professional.

Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place and away from direct light.

The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease.